Decontracting Massage in Las Palmas: Deep Relief from Chronic Muscle Tension
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Expert decontracting massage in Las Palmas. Deep tissue therapy releasing chronic muscle knots and tension. Relief from persistent pain. Book with Janka today.
Understanding Decontracting Massage: Therapeutic Deep Tissue Work
If youre living with persistent muscle knots, chronic tension, or pain that just wont go away with regular massage, you need decontracting massage in Las Palmas. At Las Palmas Massages, Janka offers specialized deep tissue therapy designed specifically to release stubborn contractures (muscle knots), restore your bodys natural range of motion, and provide lasting relief from the deep-seated tension that holds you back.
The Benefits of Decontracting Massage Therapy
Deep Pain Relief and Management
Chronic Pain Relief
Deep, targeted techniques address the root cause of persistent muscle pain rather than just masking symptoms.
Knot Dissolution
Specialized pressure and cross-fibre friction break up stubborn muscle contractures and adhesions.
Restored Mobility
By releasing chronic tension, this massage helps restore your full natural range of motion.
Sports Recovery
Accelerate recovery from intense physical activity and prevent injury by keeping muscles supple and balanced.
Your Decontracting Massage Session: What to Expect
Release Chronic Muscle Tension
If you've been carrying tension in your shoulders, neck, or back for months or years, decontracting massage in Las Palmas is designed for exactly this problem. Janka's deep tissue techniques target the muscle layers where chronic tension lives, helping release contractures and restore healthier function.
Eliminate Stubborn Muscle Knots
Those painful lumps are often adhesions and chronically contracted fibers. Decontracting massage uses precise pressure and methods to break these patterns and help tissue return to normal length and function.
Reduce Referred Pain and Trigger Points
Many people feel pain away from its true source. Trigger points in one area can refer pain elsewhere. Janka identifies and treats these hidden sources so relief is more complete and lasting.
Long-Lasting Relief
When contractures are properly released and circulation improves, relief lasts longer than temporary fixes. Regular sessions can significantly reduce or resolve chronic pain patterns.
Improved Mobility and Function
As deep restrictions release, many clients regain easier movement in daily life:
- Turning the head more freely
- Reaching overhead with less pain
- Bending and twisting with better comfort
- Moving with less effort during the day
Reduce Muscle Stiffness
That locked-up feeling after sitting or in the morning often comes from contractures. Decontracting massage helps restore tissue elasticity and smoother movement.
Improve Posture
Chronic contractures can pull your body out of alignment. Releasing tight chest, hip, neck, and back patterns helps your body return to a more natural posture with less effort.
Why Choose Las Palmas Massages with Janka for Decontracting Therapy
Specialized Deep Tissue Expertise
Decontracting therapy requires precision, anatomy knowledge, and advanced deep tissue technique. Janka applies this work progressively and safely to release chronic restrictions without overwhelming your body.
Individualized Treatment Plans
Your chronic tension pattern is unique. Janka tailors treatment based on your trigger points, movement restrictions, postural compensations, and tolerance so each session is focused on what your body needs most.
Safe, Progressive Approach
Deep tissue work is effective only when it is paced correctly. Pressure is adjusted to tissue response so treatment creates therapeutic change without triggering protective guarding.
Commitment to Long-Term Results
Sessions are not just about temporary relief. You'll get guidance to maintain progress between appointments and reduce recurrence of chronic tension patterns.
Peaceful, Professional Environment
Your treatment takes place in a comfortable, private, and professional space that supports focused therapeutic work and consistent recovery.
Convenient Las Palmas Location
Located centrally in Las Palmas de Gran Canaria near Las Canteras, making regular therapeutic sessions easier to maintain.
Who Benefits Most from Decontracting Massage Therapy
This treatment is ideal for clients seeking targeted therapeutic support and sustainable wellness improvements.
People with Daily Tension
Reduce daily tension patterns and recover more effectively from repetitive physical or mental strain.
People Seeking Physical Recovery
Support healthy movement, circulation, and body mechanics through focused therapeutic care.
Clients New to Therapeutic Massage
Benefit from a session style adjusted to your experience level, goals, and sensitivity.
Wellness-Focused Clients
Support long-term self-care and maintain progress with regular sessions aligned to your personal wellness plan.
Janka Working Hours
Monday to Friday: 10:00 - 20:00
Full day availability with both morning and evening appointments.
Saturday: 10:00 - 14:00
Morning sessions available for your weekend wellness routine.
Sunday: Book in advance
Special appointments available on Sundays when booked ahead of time.
Contact Me
Phone
+34 699 591 993Address
Las Palmas Masajes, C. Fernando Guanarteme, 14, 35007 Las Palmas de Gran Canaria
People Also Asked
How is decontracting massage different from relaxing massage?
Decontracting massage targets chronic knots and deep tension using focused therapeutic pressure. Relaxing massage uses lighter techniques mainly for general stress reduction.
If your goal is lasting relief from persistent pain and restricted movement, decontracting massage is the better fit.
Will decontracting massage hurt?
You may feel strong therapeutic pressure in tight areas, but it should stay manageable. Janka works at an effective intensity without forcing pain.
The goal is productive release, not overwhelming discomfort.
How sore will I be after decontracting massage?
Mild to moderate soreness for 24-48 hours is common, similar to post-workout soreness. This usually settles within a few days.
Hydration, gentle movement, and avoiding intense exercise after treatment help recovery.
How many sessions will I need?
For long-standing chronic tension, many clients benefit from 4-6 weekly or bi-weekly sessions first, then maintenance.
For acute problems, fewer sessions may be enough. Treatment frequency is personalized to your condition and progress.
Can I get decontracting massage if I have a health condition?
Often yes, but certain conditions require caution or medical approval. Always share your health history before treatment.
If you have recent surgery, severe cardiovascular concerns, clotting issues, or other complex conditions, Janka will adapt safely or advise clearance first.
What should I do to prepare for my session?
Hydrate well, avoid heavy meals right before your appointment, and wear comfortable clothing. Arrive a few minutes early and be ready to communicate pressure tolerance.
Can I combine decontracting massage with other services?
Yes. Many clients combine decontracting sessions with relaxing massage, reflexology, or quiro massage depending on their goals.
Janka can recommend the best sequence for pain relief, recovery, and long-term maintenance.
Release Your Tension
Book your Decontracting Massage and finally free yourself from chronic muscle pain.Targeted deep tissue therapy by certified therapist Janka in Las Palmas.